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Bahamas Dream: The Mermaid Yogi

By Michael Alexander

By Zoe Helene Brittany Trubridge is affectionately known as “The Mermaid Yogi” for her exquisite underwater…

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Welcome to Conscious Living!

We’re Michael + Bianca Alexander, founders of Conscious Living! Glad you stopped by. A labor of love, we launched our positive news TV show on Earth Day 2004 after “conceiving” the idea on our honeymoon in Asia. Our mission is to raise the vibration of the planet, one person at a time, through inspiring television. The show now airs in 80+ broadcast TV markets across the U.S. and internationally via Smart TV and AolOn. Click on our photo to learn more about us, join the conscious revolution by signing up for our monthly love letter, or stay awhile! Grab some vegan popcorn, and kick back and enjoy the latest episodes!

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13 hours ago

"Gain unshakable faith by basing your wisdom and spiritual understanding on your own #spiritual experience." -#Yogananda #Meditation ... See MoreSee Less

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3 days ago

"The most powerful prayer, one well-nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter it is, the more powerful, the worthier, the deeper, the more telling and more perfect the prayer is. To the quiet mind all things are possible." - Meister Eckhart #Meditation ... See MoreSee Less

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3 days ago

|| The True Purpose of Yoga || #Yoga is about more than sexy #selfies or being flexible enough to contort your body into impossible poses. The true purpose of this 5,000+ year old #spiritual tradition was never about having the perfect #yogabooty, wearing cute #yogapants, or building #ig followers with sexy backbend photos. Though those can be fun.✨😊
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The physical practice of yoga is a #healthy tool for building strength, self-confidence, #balance and overall #wellbeing in the material body, but this is just the first step toward becoming a true #yogi. ✨
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According to many yoga sages from #Patanjali to #ParamahansaYogananda, the true and highest purpose of yoga is to achieve soul-liberating "union", calming the restless physical body so the mind can interiorize in preparation for meditation. This is the beginning of #liberation, the divine "yoking" of body, mind and #spirit.
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No matter how fancy or advanced your poses, practicing yoga without a dedicated time for #mindfulness - and living it #offthemat - is like spending 90 minutes preparing a delicious nourishing meal, then throwing it in the trash without tasting it.
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Dive deeper into yourself, and your yoga practice. To learn more about #selfrealization through yoga, read our latest blog - now on @consciouslivingtv at http://ow.ly/2WHc30cP8tF 🙏🏾 🕉💜#Mindfulness #Staywoke #Woke #SpiritualWarrior #ConsciousLiving ... See MoreSee Less

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Conscious Living TV @ConsciousTV

Sunday, June 25th, 2017 at 8:10pm
"Gain unshakable faith by basing your wisdom and spiritual understanding on your own #spiritual experience." -#Yogananda #Meditation

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Conscious Living TV @ConsciousTV

Friday, June 23rd, 2017 at 12:32pm
|| The True Purpose of Yoga || #Yoga is about more than sexy #selfies or being flexible enough… https://t.co/WCbSCmppB5

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Conscious Living TV @ConsciousTV

Friday, June 23rd, 2017 at 8:28am
The True Purpose of #YOGA - my latest blog https://t.co/SenENJd3vb #Meditation #ConsciousLiving #Mindfulness

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Conscious Living TV @ConsciousTV

Friday, June 23rd, 2017 at 8:19am
"To the quiet mind, all things are possible." - #MeisterEckhart #Meditation https://t.co/0POS5qNwHD

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Conscious Living TV @ConsciousTV

Thursday, June 22nd, 2017 at 11:05am
Is it #Love, or Is it Lust? Beyond #Sex - Loving the #Soul https://t.co/v5PFAOZJhN via @PassionatelyPam #Mindfulness #ConsciousLiving

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Conscious Living TV @ConsciousTV

Thursday, June 22nd, 2017 at 9:31am
"The higher an individual rises in the scale of evolution the more he exercises his soul prerogative of free will." #SRF #Yoga #BhagavadGita https://t.co/lT1LkoUeXA

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Last Month’s Survey

How Often Do You Meditate?

59% Daily
10% Weekly
7% When I Can
24% Never

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