Citrus and fruits are now having to share the morning spotlight with pumpkin.
Vegan adaptation from the original recipe by Dr. Wendy Bazilian, The SuperFoodsRx Diet (Rodale)
Volume: 1-1/2 cups
Prep Time: 3 minutes
3/4 cup soymilk or 1% milk
1/2 cup fresh pumpkin puree (or canned pumpkin)
1/4 cup non-dairy yogurt
1 tablespoon ground flaxseed
1-1/2 tablespoons agave
1/2 teaspoon pumpkin pie spice
1/8 teaspoon ground cinnamon
2 ice cubes
Place all ingredients in blender and puree until smooth. Adjust thickness with more or less ice cubes or water.
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