Kiwi Mango Smoothie Recipe

By Healing Lifestyles and Spas

Recipe via Smoothie Web

Ingredients

2 1/2 cups mango
3/4 cup vanilla fat-free yogurt (or coconut milk yogurt for vegan)
1/4 cup honey (or agave or maple syrup for vegan)
2 tablespoons water
1/2 teaspoon grated lime rind
3 ripe kiwifruit, peeled
2 cups ice cubes
2 tablespoons green tea
1/2 cup packed baby spinach

Instructions

Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer.

Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, and next 3 ingredients in blender; process until smooth, stirring occasionally. Gently spoon green tea-kiwi mixture onto mango mixture in reserved glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately.

 

About The Author

Healing Lifestyles & Spas content focuses on integrating healing remedies, alternative medicine, natural living, spa wisdom, and nature into our lives, providing tools and inspiration to lead a more healthy and healing lifestyle. We all need to slow down, press pause, and nurture this absolute need to give back to ourselves. Remember to Live Mindfully, Eat Joyfully, Travel Consciously. Sign up and get your your daily dose of spa-living in an easy, bite-size tip, right in your inbox! We provide a wide range of experiences to enrich your mind, stretch your imagination, feed your psyche, move your body, and give you spa delights!

 

 

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