Delicious Vegan Chili

By Healing Lifestyles and Spas

Servings: 12

Ingredients:

1/2 eggplant, peeled and diced
1/4 tsp. olive oil
½ onion, diced
1 1/3 tsp. garlic, minced
¾ green bell pepper, diced
14 oz. canned tomatoes
10 oz. red ripe tomatoes
2 1/2 tsp. chili powder
1 1/3 tsp. cumin powder
1 1/3 tsp. oregano powder
1 1/3 tsp. basil powder
2/3 tsp. black pepper
1/2 tsp. kosher salt
2/3 tsp. fennel seed
3 1/2 tbsp. fresh parsley, chopped fine
1/2 cup pinto or anasazi beans, cooked
1/2 cup garbanzo beans, cooked
1 3/4 tbsp. dill, fresh chopped
2 1/2 tsp. lemon juice
1 scallion chopped

Directions:

Peel and dice eggplant.

Place in a perforated pan and sprinkle with kosher salt.

Let stand for 1 hour and pat dry.

Preheat a soup pot or tilt skillet; add enough olive oil to coat the bottom of the pot.

Saute the eggplant, onions, garlic and green pepper until tender.

Add remaining ingredients and cook over medium heat for 25-30 minutes, stirring frequently.

Serve in soup bowls top with scallions.

Enjoy!

 

Recipe adapted from Red Mountain Resort

 

About The Author

Healing Lifestyles & Spas content focuses on integrating healing remedies, alternative medicine, natural living, spa wisdom, and nature into our lives, providing tools and inspiration to lead a more healthy and healing lifestyle. We all need to slow down, press pause, and nurture this absolute need to give back to ourselves. Remember to Live Mindfully, Eat Joyfully, Travel Consciously. Sign up and get your your daily dose of spa-living in an easy, bite-size tip, right in your inbox! We provide a wide range of experiences to enrich your mind, stretch your imagination, feed your psyche, move your body, and give you spa delights!

 

 

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