Asparagus Spinach Soup

By Healing Lifestyles and Spas


5-6 shallots
4 cloves garlic
1 T coconut oil
I bunch asparagus
1 bunch fresh spinach
1 large celery stalk
1 T balsamic vinegar (I used gold quality)
1/2 cup coconut milk
5-6 cups water


Soup Pot: sauté chopped shallots, garlic, celery, and asparagus tops in coconut oil, add balsamic vinegar.

Discard Pot: in separate pot add all vegetable discard items, celery tops, shallot and garlic skins and bottom half of asparagus stalks. Add salt and pepper and cover with water. Cook until all vegetables are soft.

Soup Pot: Pour broth through strainer and add spinach and milk, Puree and serve. The balsamic vinegar adds a beefy flavor to this soup.

Recipe courtesy of From Garden to Soup Bowl


About The Author

Healing Lifestyles & Spas content focuses on integrating healing remedies, alternative medicine, natural living, spa wisdom, and nature into our lives, providing tools and inspiration to lead a more healthy and healing lifestyle. We all need to slow down, press pause, and nurture this absolute need to give back to ourselves. Remember to Live Mindfully, Eat Joyfully, Travel Consciously. Sign up and get your your daily dose of spa-living in an easy, bite-size tip, right in your inbox! We provide a wide range of experiences to enrich your mind, stretch your imagination, feed your psyche, move your body, and give you spa delights!



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