Spirit + Health

Easy Ways to De-Stress

Easy Ways to De-Stress

By Bianca Alexander Stress is often seen as a negative effect on the body, but it is very essential to life. It is the “fight or flight” system that is naturally part of our... continue reading →

Food

Delicious Vegan Chili

Delicious Vegan Chili

By Healing Lifestyles and Spas Servings: 12 Ingredients: 1/2 eggplant, peeled and diced 1/4 tsp. olive oil ½ onion, diced 1 1/3 tsp. garlic, minced ¾ green bell pepper,... continue reading →

Style

Travel

Triple Bottom Line

Why Made in the USA Matters

Why Made in the USA Matters

By Yarina Valverde It’s easy to feel overwhelmed by the horrifying stories of human rights violations perpetuated by the fashion industry and it’s hard to know where to begin if you... continue reading →

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